Self-care Tools to Survive the Silly Season

Updated: Mar 15

By Charlotte Pointeaux, Certified Womxn's Life Coach, Sacred Circle Holder and author of Simply Sacred Self-Care

Christmas is a potent time of year – full of festivities, family and friends. Tis the season to be jolly, as they say, except for many of us it can also be a season tinged with grief, anxiety or stress.